High Protein Oatmeal for Athletes

High-Protein Oatmeal for Athletes

High-Protein Oatmeal for Athletes

By Allrecipes
5 minutes

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Details
  • Servings:   1
  • Calories:   559
  • Protein:   29g
  •  
  • Fiber:   13g
  • Sugar:   24g
  • Carb Total:   74g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
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Ingredients
  • 1 cup oatmeal
  • 1 scoop whey protein powder, or to taste
  • 0.5 cup blueberries
  • 2 tablespoons pumpkin seeds, or to taste
  • 2 tablespoons raisins, or to taste
  • 0.25 cup skim milk, or as needed
Instructions

High-Protein Oatmeal for Athletes serves 1 original recipe by Allrecipes.

View original preparation instructions

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