Swiss Steak

Swiss Steak

Swiss Steak


Serves 10

Details
  • Servings:   8
  • Calories:   313
  • Protein:   28g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 medium yellow onions
  • 2 cloves garlic
  • 1/4 cup all-purpose flour
  • 2 1/2 teaspoons kosher salt, divided
  • 3/4 teaspoon freshly ground black pepper, divided
  • 2 pounds bottom, top, or eye of round roast (about 1 1/2-inches-thick)
  • 3 tablespoons canola or vegetable oil, divided
  • 1 tablespoon Italian seasoning
  • 1 tablespoon tomato paste
  • 1 (28-ounce) can diced tomatoes
  • 1 cup beef broth
  • Serving options: crusty bread, steamed white rice, or mashed potatoes, chopped fresh parsley leaves
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