Crunchy Crab Salad

Crunchy Crab Salad

Crunchy Crab Salad


Serves 2

Details
  • Servings:   2
  • Calories:   505
  • Protein:   23g
  •  
  • Fiber:   15g
  • Sugar:   20g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 200g fresh crabmeat
  • 1 avocado, peeled, stoned and cut into small cubes
  • 2 celery sticks, cut into small pieces
  • 1 pink grapefruit, peeled and cut into segments, retain the juice
  • 1 bunch of radishes, topped and tailed then cut into small sticks with a mandoline
  • 1 Granny Smith apple, cored and cut into sticks with a mandoline
  • 1 tsp fresh root ginger, peeled and cut into thin sticks (you can also juice and add to the dressing if you prefer)
  • A handful of fresh coriander leaves
  • Half that amount of fresh mint leaves, cut into fine strips
  • 2 tbsp pink grapefruit juice
  • 1 tbsp lemon juice
  • 1 tsp salt
  • 1 tsp fresh ginger juice
  • 2 tbsp extra virgin olive oil
  • 1 tsp coriander seeds, slightly toasted and crushed into a powder (ground coriander is fine if you don't have time)
  • Freshly cracked black pepper
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