Stacked Enchiladas with Corn and Black Beans

Stacked Enchiladas with Corn and Black Beans

Stacked Enchiladas with Corn and Black Beans


35 minutes

Details
  • Servings:   6
  • Calories:   403
  • Protein:   14g
  •  
  • Fiber:   15g
  • Sugar:   6g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 garlic cloves , sliced
  • 1/2 yellow onion , coarsely chopped
  • 1 ( 28 - ounce ) can whole, peeled tomatoes
  • 2 tablespoons all-purpose flour
  • 2 teaspoons ancho chile powder , or to taste
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon kosher salt
  • 1/2 cup water
  • 1 tablespoon olive oil
  • 12 corn tortillas (6 to 7-inch size)
  • 2 tablespoons olive oil
  • 2 tablespoons finely chopped red or yellow onion
  • 1 cup frozen corn
  • 1/4 teaspoon kosher salt
  • Pinch black pepper
  • 1 can black beans , rinsed and drained
  • 4 ounces queso fresco , crumbled (or feta or Monterey jack)
  • 1 ripe avocado , cut into slices
  • 4 to 6 radishes , thinly sliced
  • Leaves from 1/4 bunch cilantro
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