Halibut with Orange Miso Sauce and Fennel Salad

Halibut with Orange-Miso Sauce and Fennel Salad

Halibut with Orange-Miso Sauce and Fennel Salad


45 minutes

Details
  • Servings:   4
  • Calories:   434
  • Protein:   34g
  •  
  • Fiber:   4g
  • Sugar:   12g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • japanese
Ingredients
  • 1 1/2 cups fresh orange juice
  • 1 1/2 teaspoons red miso
  • 1 1/2 teaspoons fresh lime juice
  • 1 1/2 teaspoons minced peeled fresh ginger
  • 1 1/2 teaspoons minced shallot
  • 1/2 teaspoon togarashi (Japanese spice blend; see Note)
  • 1/4 cup plus 1 tablespoon extra-virgin olive oil
  • Sea salt
  • Freshly ground pepper
  • 2 tablespoons softened unsalted butter, plus more for greasing
  • Four 6-ounce skinless halibut fillets, about 3/4 inch thick
  • 1 medium fennel bulb—halved lengthwise, cored and thinly shaved on a mandoline
  • 12 cherry tomatoes, halved
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