Basic Beef Stew

Basic Beef Stew

Basic Beef Stew


Serves 8

Details
  • Servings:   8
  • Calories:   386
  • Protein:   30g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons olive oil
  • 2 pounds top round or chuck steak, cut into 1/2-inch cubes
  • 1/4 cup all-purpose flour, seasoned with a little salt and pepper
  • 1 large yellow onion, diced
  • 1 1/2 cups red wine
  • 3 cups beef broth
  • 1 1/2 pounds potatoes, peeled and cut into 1/2-inch cubes
  • 3 carrots, peeled and sliced
  • 1/2 cup chopped flat-leaf parsley
  • 2 teaspoons fresh thyme or 1 teaspoon dried
  • salt and black pepper, to taste
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