Avocado Hummus recipes

Avocado Hummus recipes

Avocado Hummus recipes


10 minutes

Details
  • Servings:   8
  • Calories:   519
  • Protein:   20g
  •  
  • Fiber:   19g
  • Sugar:   9g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 (15 ounce) cans (~3 cups) chickpeas, drained and rinsed
  • 2 medium avocados, peeled and stone removed
  • 1/4 cup tahini
  • 1/4 cup lemon juice (~1 lemon)
  • 2 cloves garlic, minced
  • salt
  • 1 small head cauliflower, cut into small florets
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • salt
  • pepper
  • 4 pitas
  • 1 cup avocado hummus
  • 1/4 cup greek yogurt
  • 2 tablespoons cilantro, chopped
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