Easy Gluten Free Shepherds Pie recipes

Easy Gluten Free Shepherds Pie recipes

Easy Gluten Free Shepherds Pie recipes


2 hours

Details
  • Servings:   4
  • Calories:   700
  • Protein:   31g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   47g
  •  
  • Trans Fat:   2g
  • Saturated:   16g
  • Fat Total:   41g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1lb (450g) ground lamb or beef
  • 1 tbsp oil
  • 3 large carrots, medium dice
  • 1 large onion, chopped
  • 2 tbsp tomato purée
  • 1 tbsp Gluten Free Worcestershire sauce (omit for paleo/W30)
  • 500ml gluten free beef stock
  • 4 medium potatoes, peeled and cut into large chunks
  • 2 tbsp dairy free margarine (I use Earth Balance) or butter
  • 2 tbsp arrowroot powder or cornstarch (optional)
  • ½ cup shredded cheddar cheese - (optional - I used Daiya dairy free)
  • salt
  • pepper
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