Lentil Minestrone Soup recipes

Lentil Minestrone Soup recipes

Lentil Minestrone Soup recipes


50 minutes

Details
  • Servings:   6
  • Calories:   328
  • Protein:   22g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 cups lentils, rinsed
  • 1/2 cup diced celery
  • 1/2 cup diced carrot
  • 1 onion, peeled and diced
  • 4 cloves garlic, minced
  • 1 (28-ounce) can diced tomatoes (with juice!)
  • 1 tablespoon Italian seasoning
  • 2 teaspoons paprika
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 cups hearty torn greens, like kale or chard (if you'd prefer spinach, stir in before serving)
  • 4 cups vegetable or chicken broth (optional: add another 1 to 2 cups of broth if you'd like before serving)
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