The Best Breakfast Pancakes to Touch My Lips

The Best Breakfast Pancakes to Touch My Lips

The Best Breakfast Pancakes to Touch My Lips


Serves 9

Details
  • Servings:   9
  • Calories:   150
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   9g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 1 tablespoon ground flax seeds
  • 1 cup full-fat, unsweetened coconut milk
  • 1/3 cup oat flakes (quinoa flakes are a great gluten-free option)
  • 1/3 cup millet flour
  • 1/3 cup buckwheat flour
  • pinch sea salt
  • 1 egg
  • 1.5 tablespoons maple syrup
  • 1 tablespoon coconut oil warmed to liquid, (plus more for the pan)
  • 1 medium zucchini, finely shredded
  • 1 cup fresh/frozen blueberries
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