Black Bean and Wild Rice Burgers
Ingredients
- 1 cup ready-to-eat black beans
- 3/4 cup cooked wild rice
- 1 clove garlic, peeled and finely chopped
- 1 shallot, peeled and finely chopped
- 1 teaspoon fresh oregano, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon sea salt
- 1/4 cup brown rice flour
- 5 tablespoons fresh parsley or cilantro leaves, finely chopped
- 2 tablespoons olive or coconut oil
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