Stew Chicken Belize

Ingredients

• 1 whole chicken, cut up
• 2 tablespoons white vinegar
• 2 tablespoons achiote paste (called red recado in Belize)
• 1 onion
• 1 green bell pepper
• 5 garlic cloves
• 3 tablespoons soy sauce
• 3 tablespoons Worcestershire sauce
• 2 tablespoons cumin
• 1 teaspoon thyme
• 1 teaspoon oregano
• 1 teaspoon salt
• 1⁄2 teaspoon fresh ground black pepper
• 1 -2 tablespoon coconut oil
• 1 -2 teaspoon sugar
• water, to cover
• 1 bay leaf

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