Chicken Parmesan with Lemony Broccoli

Chicken Parmesan with Lemony Broccoli

Chicken Parmesan with Lemony Broccoli


30 minutes

Details
  • Servings:   4
  • Calories:   886
  • Diet:   High-Protein, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tbsp. olive oil
  • 1/2 c. all-purpose flour
  • 1 large egg
  • 1 1/2 c. panko bread crumbs
  • 1/4 c. chopped fresh flat-leaf parsley
  • 1/4 c. Grated Parmesan
  • 2 tbsp. Grated Parmesan
  • Kosher salt
  • pepper
  • 8 small chicken cutlets
  • 1 c. marinara sauce
  • 2 oz. part-skim mozzarella
  • 1 bunch broccoli
  • 1 tsp. lemon zest
  • 1/2 tsp. crushed red pepper
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