Ham and Cheese Muffins

Ham and Cheese Muffins

Ham and Cheese Muffins


Serves 12

Details
  • Servings:   12
  • Calories:   176
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 1/3 cup white whole wheat flour (or your favorite gluten-free multi-purpose flour)
  • 1 1/2 teaspoons baking powder
  • 1 cup plain cottage cheese
  • 3 ounces sharp cheddar cheese, grated (about 1 cup)
  • 1 cup almond meal or finely ground almonds
  • 1/2 cup ham, diced (about 1/2 cup)
  • 5 eggs
  • 1/3 cup water
  • 3/4 teaspoon salt
  • 2 tablespoons minced fresh chives, plus more for finishing
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library