Emmer Flatbread

Emmer Flatbread

Emmer Flatbread


6 hours 15 minutes

Details
  • Servings:   12
  • Calories:   138
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • italian
Ingredients
  • 200 grams whole-wheat flour, plus more for the work surface
  • 200 grams emmer wheat flour (if unavailable, use whole wheat)
  • 265 grams water
  • 2 tablespoons vegetable or olive oil, plus more for the bowl
  • 7 grams salt
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