Cracked Emmer and Carrot Porridge

Cracked Emmer and Carrot Porridge

Cracked Emmer and Carrot Porridge

By Delish
30 minutes

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Details
  • Servings:   6
  • Calories:   187
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   6g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Dish:   starter, cereals
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Cuisine
  • american
Comments
Ingredients
  • 1 c. cracked emmer wheat (see Note)
  • 1½ c. whole milk
  • 2 large braised carrots
  • 2 tsp. sherry vinegar
  • 1 tsp. honey
  • salt
  • 2 tbsp. salted roasted pumpkin seeds
  • 2 tbsp. Freshly grated Parmigiano-Reggiano cheese
  • ½ tsp. crushed cumin seeds
Instructions

Cracked Emmer and Carrot Porridge serves 6 original recipe by Delish.

View original preparation instructions

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