Vanilla Date Breakfast Smoothie

Vanilla-Date Breakfast Smoothie

Vanilla-Date Breakfast Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   469
  • Protein:   14g
  •  
  • Fiber:   9g
  • Sugar:   101g
  • Carb Total:   103g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 cup nonfat yogurt
  • 1 cup nonfat milk
  • 1 cup (packed) pitted Medjool dates (about 9 ounces)
  • 1/2 teaspoon vanilla extract
  • 2 cups ice cubes
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