Zucchini Soup and Soufflés

Zucchini Soup and Soufflés

Zucchini Soup and Soufflés


Serves 4

Details
  • Servings:   4
  • Calories:   191
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 500 g/ 18 oz zucchini
  • 1 medium onion
  • 2 garlic cloves
  • 3 tablespoons butter
  • 1 teaspoon fennel seeds
  • 1 liter/ 4 cups good meat or vegetable broth
  • 4 thick slices baguette
  • 1 fresh egg
  • 30 g/ 1/3 cup Parmesan, freshly grated
  • salt
  • pepper
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