Pumpkin and Mushroom Risotto

Pumpkin and Mushroom Risotto

Pumpkin and Mushroom Risotto


Serves 4

Details
  • Servings:   4
  • Calories:   478
  • Protein:   17g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 cup Arborio rice
  • 1 medium shallot (diced)
  • 3 cloves garlic (minced)
  • 1/2 pound cremini mushrooms (cleaned and quartered)
  • 1/2 can pumpkin puree
  • 5 lacinato kale leaves (stems removed and diced)
  • 3 cups chicken broth (homemade or low sodium)
  • 1 stick fresh rosemary
  • 1/2 cup parmesan or Romano cheese (freshly grated)
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • salt and pepper
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