Dal Sukto Recipe

Dal Sukto Recipe

Dal Sukto Recipe


Serves 6

Details
  • Servings:   4
  • Calories:   292
  • Protein:   10g
  •  
  • Fiber:   10g
  • Sugar:   20g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 bitter gourd.
  • 1 potato.
  • 1/2 cup chopped green beans.
  • 1 plantain(Kacha kela).
  • 1 small brinjal/eggplant.
  • 1 tea spoon mustard seeds.
  • 1/2 tea spoon cumin seeds.
  • 1/2 tea spoon turmeric powder.
  • 1 tea spoon grated ginger.
  • 1 bay leaf.
  • 1 tea spoon sugar.
  • salt.
  • 1/2 cup masoor dal/pink lentils.
  • oil.
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