Parmesan Crusted Broccoli

Parmesan-Crusted Broccoli

Parmesan-Crusted Broccoli


35 minutes

Details
  • Servings:   6
  • Calories:   401
  • Protein:   16g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
Ingredients
  • 3 broccoli heads, cut into florets (1 to 1 1/2 pounds)
  • 2 tablespoons olive oil
  • Kosher salt and freshly ground black pepper
  • Nonstick cooking spray
  • 3/4 cup finely grated Parmesan
  • 1/2 cup mayonnaise
  • 2 tablespoon Dijon mustard
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon honey
  • 1 small clove garlic, finely grated
  • Kosher salt and freshly ground black pepper
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