Lemon Asparagus Pasta

Lemon Asparagus Pasta

Lemon Asparagus Pasta


35 minutes

Details
  • Servings:   4
  • Calories:   396
  • Protein:   20g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 8 ounces whole-wheat penne pasta
  • 1 bunch asparagus, trimmed and cut into 3/4-inch pieces
  • 1 ½ cups whole milk
  • 4 teaspoons whole-grain mustard
  • 4 teaspoons flour
  • ½ teaspoon salt
  • ½ teaspoon freshly ground pepper
  • 2 teaspoons extra-virgin olive oil
  • 3 tablespoons minced garlic
  • 2 teaspoons minced fresh tarragon, or 1/2 teaspoon dried
  • 1 teaspoon freshly grated lemon zest
  • 2 teaspoons lemon juice
  • ½ cup grated Parmesan cheese, divided
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