Carrot Parsnip Puree

Carrot & Parsnip Puree

Carrot & Parsnip Puree


Serves 6

Details
  • Servings:   6
  • Calories:   162
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • italian
Ingredients
  • 2/3 lb parsnips, peeled and coarsely chopped
  • 1 pound carrots, peeled and coarsely chopped (slightly smaller than the parsnips)
  • 2 stalks of green garlic, thinly sliced (or 2 garlic cloves)
  • 1/2 onion, coarsely chopped
  • 1/2 cup organic chicken stock
  • 1/2 cup water
  • 4 tablespoons butter
  • Kosher salt
  • Freshly ground pepper
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