Squid chickpea chorizo salad

Squid, chickpea & chorizo salad

Squid, chickpea & chorizo salad


Serves 12

Details
  • Servings:   12
  • Calories:   273
  • Protein:   16g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 red peppers
  • 2 x 400g cans chickpea, rinsed and drained
  • huge bunch parsley, roughly chopped
  • 1 red chilli, deseeded and chopped
  • 2 garlic cloves, finely chopped
  • 100ml olive oil
  • 600g cleaned squid, sliced into rings, tentacles kept whole
  • 200g cooking chorizo, cut into chickpea-size chunks
  • juice and zest 1 large lemon
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