Lorraine Wallaces Quick Chicken and Vegetable Quiche

Lorraine Wallace's Quick Chicken and Vegetable Quiche

Lorraine Wallace's Quick Chicken and Vegetable Quiche


1 hour

Details
  • Servings:   6
  • Calories:   431
  • Protein:   22g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   28g
  •  
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 1 refrigerated pie crust
  • 2 tablespoons extra-virgin olive oil
  • 1 large yellow onion, thinly sliced
  • 1 teaspoon coarse salt
  • 1/2 cup fresh asparagus, tough woody stems snapped off and discarded, cut into 1/2-inch pieces
  • 1 1/2 cups cooked shredded chicken, from a store-bought rotisserie chicken or leftover roasted chicken
  • 5 large eggs, beaten
  • 3/4 cup whole milk
  • Freshly ground black pepper
  • 1 cup Gruyère or Emmenthal Swiss cheese, shredded
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