Vegetable Frittata with Asiago Cheese

Vegetable Frittata with Asiago Cheese

Vegetable Frittata with Asiago Cheese


Serves 4

Details
  • Servings:   4
  • Calories:   160
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 1 1/2 teaspoons olive oil
  • 1 medium-size red onion, chopped
  • 1 red bell pepper, coarsely chopped
  • 1 medium zucchini, chopped
  • 2 cups (packed) spinach leaves, torn into 1-inch pieces
  • 3 large eggs
  • 6 large egg whites
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 ounce shaved Asiago cheese
  • 1 cup chopped tomatoes
  • 1 tablespoon chopped fresh basil
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