Guinness Lamb Stew

Guinness Lamb Stew

Guinness Lamb Stew


3 hours 20 minutes

Details
  • Servings:   7
  • Calories:   520
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   29g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 8 tsp. olive oil
  • 2 c. chopped onion
  • 1 tbsp. chopped fresh thyme
  • 1½ tsp. chopped fresh rosemary
  • 3 tbsp. all-purpose flour
  • 2½ lb. boneless leg of lamb
  • 1 tsp. salt
  • ¾ tsp. Freshly ground black pepper
  • 2 c. Guinness Stout
  • 1 tbsp. tomato paste
  • 3 c. fat-free, lower-sodium beef broth
  • 1 bay leaf
  • 2 c. cubed peeled Yukon gold potato
  • 2 c. 1-inch-thick diagonally sliced carrot
  • 8 oz. baby turnips
  • 1 tbsp. whole-grain Dijon mustard
  • ⅓ c. chopped fresh parsley
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library