Black Bean Breakfast Tostadas

Black Bean Breakfast Tostadas

Black Bean Breakfast Tostadas


9 minutes

Details
  • Servings:   4
  • Calories:   443
  • Protein:   21g
  •  
  • Fiber:   13g
  • Sugar:   2g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 4 tostada shells
  • 1 (15.25 ounce) can black beans, rinsed and drained
  • 1 medium avocado, peeled and pitted
  • 2 tablespoons lime juice
  • 4 slices pepper Jack cheese
  • 1 tablespoon vegetable oil
  • 4 eggs
  • 0.25 cup salsa
  • salt and freshly ground black pepper to taste
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