Creamy Mac Cheese with Corn

Creamy Mac & Cheese with Corn

Creamy Mac & Cheese with Corn


30 minutes

Details
  • Servings:   6
  • Calories:   378
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   15g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 ounces whole-wheat elbow macaroni
  • 2 ¼ cups low-fat milk, divided
  • 2 ears corn, husked
  • 3 tablespoons all-purpose flour
  • ½ teaspoon salt
  • ¼ teaspoon ground pepper
  • 1 cup shredded extra-sharp Cheddar cheese
  • 2 ounces reduced-fat cream cheese
  • 1 (4 ounce) can diced green chiles
  • ¼ cup panko breadcrumbs
  • 1 tablespoon extra-virgin olive oil
  • ½ teaspoon paprika
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