East Indian Curried Couscous Platter

East Indian Curried Couscous Platter

East Indian Curried Couscous Platter


19 minutes

Details
  • Servings:   6
  • Calories:   316
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   14g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 teaspoon olive oil
  • 1/2 cup sliced green onions
  • 1/2 cup shredded carrots
  • 1 cup broccoli florets
  • 1/4 cup currants
  • 1/4 cup chopped dried apricots
  • 2 cups uncooked couscous
  • 1 1/2 cups defatted chicken broth
  • 1 cup apple juice
  • 2 teaspoons curry powder
  • 1 cup chopped yellow summer squash
  • 1/2 cup diced tomatoes
  • salt
  • ground black pepper
  • 1/4 cup chopped fresh cilantro or mint
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