Chili Rice

Chili Rice

Chili Rice


40 minutes

Details
  • Servings:   6
  • Calories:   620
  • Protein:   27g
  •  
  • Fiber:   13g
  • Sugar:   6g
  • Carb Total:   70g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons canola oil
  • 1 red onion, minced
  • 1 jalapeno, seeded, minced
  • 1 green bell pepper, minced
  • 1 red bell pepper, minced
  • 2 tablespoons garlic, minced
  • 1 cup Roma tomatoes, diced
  • 3/4 pound ground beef or turkey
  • 2 cups long-grain rice
  • 8 ounces kidney beans
  • 2 cups chicken stock
  • 1 1/2 cups water
  • 1 teaspoon paprika
  • 1 tablespoon chili powder
  • 1 tablespoon salt
  • 1 teaspoon freshly ground black pepper
  • 3 tablespoons green onion, sliced, for garnish
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