Basil Hummus

Basil Hummus

Basil Hummus


20 minutes

Details
  • Servings:   12
  • Calories:   161
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1/4 cup pine nuts
  • 2 cups basil leaves, packed
  • 3 cloves garlic, smashed then minced
  • 2 (15-ounce) cans garbanzo beans (chickpeas), rinsed and drained (see Recipe Note)
  • 1/3 cup fresh lemon juice
  • 1/4 cup extra virgin olive oil
  • 1 to 1 1/2 teaspoons salt
  • 1 teaspoon tomato paste
  • Several dashes Tabasco
  • Up to 1/4 cup water
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library