Tsukune Grilled Japanese Chicken Meatballs

Tsukune (Grilled Japanese Chicken Meatballs)

Tsukune (Grilled Japanese Chicken Meatballs)


Serves 8

Details
  • Servings:   8
  • Calories:   216
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1 1/4 cups regular or low-sodium soy sauce
  • 3/4 cup mirin
  • 1/2 cup sake
  • 2 tablespoons packed light or dark brown sugar
  • 6 wooden skewers
  • 2 to 4 medium scallions
  • 3 large cloves garlic
  • 1 (1/2-inch) piece ginger
  • 1 pound ground chicken, preferably dark meat or a combination of dark and white meat
  • 1 large egg
  • 1/3 cup panko breadcrumbs
  • 1/2 teaspoon toasted sesame oil
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground white pepper
  • Cooking spray
  • Vegetable oil, for oiling the grill
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