Sheet Pan Chicken Meatballs and Charred Broccoli

Sheet-Pan Chicken Meatballs and Charred Broccoli

Sheet-Pan Chicken Meatballs and Charred Broccoli


Serves 4

Details
  • Servings:   4
  • Calories:   537
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • ⅔ cup ketchup
  • ¼ cup Worcestershire sauce
  • 2 Tbsp. rice cooking wine or water
  • 2 Tbsp. honey
  • 4 tsp. soy sauce
  • 1 ½" piece ginger, peeled, finely grated
  • ½ tsp. freshly ground black pepper
  • 2 heads of broccoli (about 1½ lb.)
  • 2 Tbsp. vegetable oil, divided
  • 2½ tsp. kosher salt, divided
  • Crushed red pepper flakes (optional)
  • 1 lb. ground chicken
  • 1 large egg, beaten to blend
  • 4 scallions, thinly sliced
  • 2 garlic cloves, finely grated
  • 1 2" piece ginger, peeled, finely grated
  • ⅓ cup panko (Japanese breadcrumbs)
  • 1 Tbsp. toasted sesame oil
  • ¼ tsp. freshly ground black pepper
  • Cooked rice and sesame seeds (for serving)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library