Hearty Chicken and Vegetable Stew

Hearty Chicken and Vegetable Stew

Hearty Chicken and Vegetable Stew


1 hour

Details
  • Servings:   6
  • Calories:   564
  • Protein:   59g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 3 pounds boneless chicken breasts
  • 3 cloves garlic
  • 2 leeks
  • 3 stalks celery
  • 1 1/2 cups matchstick carrots
  • 1 pound baby red potatoes
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1/2 cup white wine
  • 1 1/2 cups milk
  • 3 tablespoons cornstarch
  • 1 can peas
  • 2 cans chicken broth
  • 2 tablespoons dried organo
  • 2 tablespoons dried rosemary
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
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