Lamb Timpano

Lamb Timpano

Lamb Timpano


3 hours 18 minutes

Details
  • Servings:   10
  • Calories:   289
  • Protein:   15g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 pound ground lamb
  • 1/2 smallish onion, finely chopped
  • 3 garlic cloves, finely chopped
  • 1 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/2 teaspoon black pepper
  • juice of half a lemon
  • 1 tablespoon olive oil
  • 1 red pepper, seeded and diced
  • 1 zucchini, diced (I don't bother peeling it)
  • 1/4-1/2 teaspoon salt
  • pepper to taste
  • 1 (15) ounce can chickpeas, drained and rinsed
  • 1/2 cup Kalamata olives, pitted and chopped
  • handful of parsley, chopped
  • zest of a lemon
  • 1 whole wheat or white pita, lightly toasted and chopped
  • 1 1/2 cup full fat yogurt
  • 4 ounce feta cheese, crumbled or chopped
  • 2 pound eggplant, cut into 1/2" pieces lengthwise (I don't bother peeling)
  • olive oil to brush eggplant with
  • 2 whole wheat or regular pocket pitas, split into two halves
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