Southwestern Chili Pasta

Southwestern Chili Pasta

Southwestern Chili Pasta


35 minutes

Details
  • Servings:   12
  • Calories:   324
  • Protein:   17g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 package wagonwheel or ziti pasta
  • 2 tsp. vegetable oil
  • 1 large onion
  • 1 medium red pepper
  • 1 lb. lean ground beef (90% fat-free)
  • 2 tbsp. chili powder
  • 1 tsp. unsweetened cocoa
  • 1 tsp. ground cumin
  • ½ tsp. ground cinnamon
  • salt
  • 1 can stewed tomatoes
  • 1 can black beans
  • 1 c. water
  • ¾ c. shredded reduced-fat (2%) Cheddar cheese (optional)
  • Sour cream (optional)
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