Lemon Thyme Grilled Fish with Cucumbers and Arugula

Lemon-Thyme Grilled Fish with Cucumbers and Arugula

Lemon-Thyme Grilled Fish with Cucumbers and Arugula


Serves 6

Details
  • Servings:   6
  • Calories:   286
  • Protein:   32g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 Halibut fillets, about 5 oz each
  • Finely grated zest of 1 large lemon
  • 2 tablespoons thyme leaves
  • 1 tablespoon chopped parsley leaves, use a shap knife or scissors
  • 3-4 medium-size cucumbers (about 1 pound in total)
  • 1/2 teaspoon whole cumin
  • 3/4 cup Greek yogurt (if you can't find any, use a very thick yogurt that has been hung in a cheesecloth for an hour)
  • 1/2 teaspoon minced garlic
  • 4 teaspoons lemon juice
  • 1 teaspoon chopped dill
  • 1/2 teaspoon coriander powder
  • A pinch of cayenne pepper
  • 1 tablespoon chopped mint
  • 2 tablespoons olive oil
  • 5 ounces baby arugula
  • Salt and freshly ground pepper, to taste
  • Drizzle of olive oil and fresh lemon juice to serve
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