Roasted Carrot Hummus

Roasted Carrot Hummus

Roasted Carrot Hummus


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   143
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   starter
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Cuisine
  • mediterranean
Ingredients
  • 1 pound carrots, peeled and cut into 1/2-inch pieces
  • 2 cloves garlic, unpeeled
  • Extra-virgin olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 3 tablespoons tahini
  • 1 tablespoon chopped fresh cilantro, plus 1 teaspoon for garnish
  • 1 lemon, juiced
  • Serving suggestions: pita chips and assorted crudites, such as endive, baby bell peppers, radishes, blanched green beans and Persian cucumbers
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