Roasted Carrot Hummus with Chile Crunch

Roasted Carrot Hummus with Chile Crunch

Roasted Carrot Hummus with Chile Crunch


30 minutes

Details
  • Servings:   6
  • Calories:   417
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • mediterranean
Ingredients
  • 5 large carrots, peeled and cut into slices 1/2 inch (12 mm) thick
  • 2 garlic cloves, peeled
  • 1 Tbs. extra-virgin olive oil
  • Salt
  • 1 can (15 oz./470 g) chickpeas
  • 1/2 cup (5 oz./155 g) tahini
  • 1/4 cup (2 fl. oz./60 ml) extra-virgin olive oil
  • 1 Tbs. grated lemon zest
  • 3 Tbs. fresh lemon juice
  • 1 Tbs. ground ginger
  • 1 tsp. ground cumin
  • 1 Tbs. seeded and chopped jalapeño chile
  • 2 Tbs. chile crunch oil
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