Slow Cooker Captain Coke Pulled Chicken recipes

Slow Cooker Captain & Coke Pulled Chicken recipes

Slow Cooker Captain & Coke Pulled Chicken recipes


Serves 7

Details
  • Servings:   7
  • Calories:   245
  • Protein:   31g
  •  
  • Fiber:   1g
  • Sugar:   13g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 small onion, chopped
  • 1 1/2 cups Coca-Cola (or about 1 can)
  • 1/3 cup rum (I, of course, used Captain Morgan.)
  • 1/2 cup ketchup
  • 3 tbsp brown sugar
  • 3-4 chicken breasts (or about 1 lb)- still frozen is fine
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