Vegetarian chilli stuffed peppers with feta topping

Vegetarian chilli-stuffed peppers with feta topping

Vegetarian chilli-stuffed peppers with feta topping


Serves 4

Details
  • Servings:   2
  • Calories:   376
  • Protein:   21g
  •  
  • Fiber:   24g
  • Sugar:   24g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 2 large peppers halved, deseeded but stalks left on
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 400g can chopped tomatoes
  • 1 red onion halved and sliced
  • 1 garlic clove finely grated
  • 1 red chilli deseeded and finely chopped
  • 1 small aubergine cut into small cubes
  • 220g can kidney beans (not drained)
  • small bunch of coriander chopped
  • 1 large egg
  • 25g low-fat feta cheese finely grated
  • 50g low-fat fromage frais
  • 2 handfuls rocket
  • lime wedges, for squeezing over
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