Blackened Fish and Avocado Tostadas

Blackened Fish and Avocado Tostadas

Blackened Fish and Avocado Tostadas


20 minutes

Details
  • Servings:   4
  • Calories:   318
  • Protein:   29g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 4 corn tortillas
  • 1 avocado
  • 1 c. frozen peas, thawed
  • kosher salt
  • Black pepper
  • 4 tilapia fillets
  • 1 tsp. no-salt blackening seasoning
  • 1 c. corn kernels
  • 1/4 red onion, finely chopped
  • 1 tbsp. lime juice
  • 1/4 c. cilantro, chopped
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