Stuffed Artichokes

Stuffed Artichokes

Stuffed Artichokes


Serves 8

Details
  • Servings:   8
  • Calories:   297
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 large lemon
  • 2 large artichokes (10 to 12 ounces each)
  • 2 large cloves garlic
  • 2 cups panko breadcrumbs
  • 3 ounces Parmesan cheese (about 1 1/2 firmly packed cups grated on a Microplane or 1 cup store-bought grated)
  • 2 teaspoons Italian seasoning
  • 1 teaspoon kosher salt
  • 1/2 teaspoon red pepper flakes
  • 3/4 cup olive oil
  • 2 teaspoons anchovy paste
  • 1 bay leaf
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