Stuffed Artichokes

Stuffed Artichokes

Stuffed Artichokes


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   405
  • Protein:   20g
  •  
  • Fiber:   14g
  • Sugar:   11g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 large artichokes
  • 5 to 6 cloves garlic
  • 2 to 3 tablespoons olive oil
  • 3 pounds tomatoes
  • 3 tablespoons chopped fresh basil leaves
  • 3 tablespoons chopped flat-leaf parsley leaves
  • Salt
  • 1/2 tablespoon vinegar or lemon juice, optional
  • 2 to 2 1/2 cups coarse breadcrumbs from a good country loaf
  • 3/4 cup freshly grated Parmesan
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