Really Quick Hot Roasted Fish

Really Quick Hot Roasted Fish

Really Quick Hot Roasted Fish


Serves 2

Details
  • Servings:   2
  • Calories:   266
  • Protein:   41g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4-5 small fish, scaled and gutted (about 85 g each)
  • 4 garlic cloves
  • 1 lemon
  • 1 fresh red chilli
  • 1 bunch flat-leaf parsley
  • 1 teaspoon fennel seeds
  • extra virgin olive oil
  • sea salt and freshly ground black pepper
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