Summer Tabbouleh Salad

Summer Tabbouleh Salad

Summer Tabbouleh Salad


Serves 8

Details
  • Servings:   8
  • Calories:   245
  • Protein:   6g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 cups bulghur wheat
  • 3 cups boiling water
  • 1/2 cup freshly squeezed lemon juice
  • 1/3 cup olive oil
  • 2-3 teaspoons kosher salt
  • 6 scallions (chopped)
  • 1 cup fresh mint leaves (chopped)
  • 1 cup flat-leaf parsley (chopped)
  • 1 cucumber (peeled, seeded and finely chopped)
  • 1 cup cherry tomatoes (halved)
  • freshly ground pepper (to taste)
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