Chinese Style Pork

Chinese-Style Pork

Chinese-Style Pork


30 minutes

Details
  • Servings:   6
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • chinese
Ingredients
  • 1 small red bell pepper, diced
  • 1 teaspoon rice wine vinegar
  • 3 mandarin orange segments (packed in 100% juice)
  • 1 teaspoon juice, from mandarin orange pkg
  • 3 tablespoons hoisin sauce (found in Asian aisle)
  • 1 -2 tablespoon soy sauce
  • 1 tablespoon honey
  • 4 -6 drops hot sauce
  • 1⁄4 teaspoon ginger
  • 1 pinch red pepper flakes
  • 1 teaspoon garlic powder
  • 1⁄8 teaspoon salt
  • 1⁄8 teaspoon pepper
  • 1⁄8 teaspoon sesame oil
  • 4 boneless pork chops (about 1/2-inch -thick and around 1 lb. or a little less)
  • 1 1⁄2 tablespoons whole wheat flour
  • salt and pepper
  • 2 large garlic cloves, minced
  • 1 teaspoon canola oil
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