Beef Plov with Chickpeas

Beef Plov with Chickpeas

Beef Plov with Chickpeas


2 hours

Details
  • Servings:   8
  • Calories:   630
  • Protein:   41g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   71g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • ⅓ cup vegetable oil
  • 2 medium yellow onions, finely chopped (about 3 cups)
  • 6 medium garlic cloves, finely chopped (2 tablespoons)
  • 2 ½ pounds beef chuck, trimmed of excess fat and cut into 3/4-inch pieces
  • 1 pound carrots, grated on the large holes of a box grater (about 4 cups)
  • 2 ½ teaspoons kosher salt, plus more as needed
  • ¼ teaspoon freshly ground black pepper
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon sweet paprika
  • 2 bay leaves
  • 1 can (15 ounces) chickpeas, rinsed and drained
  • 2 ½ cups long-grain white rice, soaked in water for 30 minutes and drained
  • ⅓ cup dried currants or barberries
  • Roughly chopped cilantro leaves, for serving
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