Sweet and Sour Turkey Meatballs

Name: Sweet and Sour Turkey Meatballs
Ingredients: 1 tablespoon canola oil, divided; 1 (15.5 oz/439 g) can no-salt-added pinto beans, rinsed and well drained; 1 lb (450 g) ground turkey; 1 medium onion, peeled and grated; 2 medium carrots, scrubbed and grated; 2 large cloves garlic, crushed using a mortar and pestle or grated on a microplane; ½-inch piece fresh ginger, grated on a microplane; 2 teaspoons low-sodium soy or tamari sauce; 1 teaspoon Worcestershire sauce; 1 teaspoon salt; ¼ teaspoon ground black pepper; 1 large egg, lightly beaten; 4 tablespoons breadcrumbs (or a little more as needed)